This is my story about raising a schizoaffective teen, and the do’s and don’ts of parenting a with this complex, bizarre, and stressful disorder.

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Recharge yourself as well as your phone. Interactive Bedroom Explore the bedroom below to find out what can help or hinder your sleep.

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You say you are able to function well with fewer than seven hours of sleep. Some people say they can function on four to six hours of sleep each night, but research shows that adults who get fewer than seven hours of sleep — whether for just one night or over the course of days, weeks, or months — have more difficulty concentrating and more

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Recapture the memories of your first crush and slow dancing at the prom with this incredible collection of heartfelt hits and innocent love songs.

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Jul 24, 2015 · Sleep loss can take a devastating toll on the mind and body at any stage of life, from early hood to older adulthood. But for teenagers, who are at a critical stage of development, skipping out on sleep can be particularly dangerous. ″[Sleep deprivation] is extremely detrimental at all

Th R l f Sl i th Lif f TThe Role of Sleep in the Life of a Teen • Sleep plays a vital role as cents develop and go through the maturation processmaturation process.

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Throughout your life, you’ve probably been told how important sleep is for your body. Check out this infographic for more details on how technology affects your sleep – and what to avoid doing to get the best sleep possible for your body.

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In the whiplash of parenthood, we have early rising toddlers who evolve into teens who won’t get up. 6 sleep tips for tweens and teens to keep them healthy.

LIFE: All About You GL’s ultimate summer bucket list: 25 things you *have* to do! It’s May, and that means summer break is almost here! Three beautifully long months of relaxation and sun are just around the corner—ahhh.

Learn to sleep better. Find out the latest news, photos, videos, and opinion on Sleep + Wellness.

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