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They often protest that they need the extra hours in bed. But getting too much sleep could in fact be leaving teenagers behind at college, according to research.
Sleep supplements, herbs, vitamins, and review of diet and foods for a good night’s rest March 16 2018 by Ray Sahelian, M.D., sign up to a free newsletter on the latest research regarding natural ways to sleep
UCLA Sleep Disorders Center is a recognized leader and pacesetter in the clinical practice of sleep medicine and sleep research.The UCLA Sleep Disorders Center has continuously been accredited by the American Academy of Sleep Medicine and takes great pride in providing outstanding patient care and leadership in sleep education and …
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Grow with us! Join us at our free annual spring fundraiser, SPRING FOR SUPPORT 2018 on Wednesday, May 16th from 11:30 AM – 1:00 PM at the Oshman Family JCC in Palo Alto. All funds raised will benefit our 4 critical programs for teens & their families in Santa Clara & San Mateo County.
Experts say this is the first study that shows a direct link between teens’ screen time and mental health
WebMD discusses how much sleep adults of different ages need and what adults can do to get the recommended number of hours per night.
What makes a woman want to sleep with a man? Is it true that a chap can laugh a woman into bed? Does he need to be tall, dark and handsome to …
Sleep disorder and insomnia information. Learn about sleep disorders, symptoms, drug information to help cure sleep problems.