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Sleep deprivation is the condition of not having enough sleep; it can be either chronic or acute.A chronic sleep-restricted state can cause fatigue, daytime sleepiness, clumsiness and weight loss or weight gain.
Jul 24, 2015 · Sleep loss can take a devastating toll on the mind and body at any stage of life, from early hood to older adulthood. But for teenagers, who are at a critical stage of development, skipping out on sleep can be particularly dangerous. ″[Sleep deprivation] is extremely detrimental at all
You say you are able to function well with fewer than seven hours of sleep. Some people say they can function on four to six hours of sleep each night, but research shows that adults who get fewer than seven hours of sleep — whether for just one night or over the course of days, weeks, or months — have more difficulty concentrating and more
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Sleep Problems. What’s there to know about sleeping? Sleep problems are some of the most common problems parents face with their s. You may wonder about how to get your to sleep through the night.
Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and emotional difficulties, poor college performance, accidents and psychopathology, research suggests.
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Th R l f Sl i th Lif f TThe Role of Sleep in the Life of a Teen • Sleep plays a vital role as cents develop and go through the maturation processmaturation process.
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